Origins Ayurveda Events
Workshops, Retreats, and Seasonal Cleanses
Ayurveda teaches us that life and feeling our best happens in rhythm—with nature, with the seasons, and with ourselves. Events are designed to honor those rhythms while making Ayurvedic wisdom practical and approachable for everyday life.
Whether you're joining a seasonal cleanse, learning how to support your nervous system through food and ritual, or simply curious about Ayurvedic living, these gatherings offer space to slow down, reconnect, and learn in community.
Most events are offered in-person, with options for both newcomers and returning clients. You don’t need to know anything about Ayurveda to participate—just a willingness to explore.
Retreats
Take your Ayurveda learnings a step further with weekend retreats/ workshops designed to pull you out of the chaos of modern life, allowing you to recenter your mind and body.
Introduction to Ayurveda @ Ananda Yoga
What if the awareness you cultivate on the mat could extend into the rest of your day? This workshop is where that exploration begins.
Ayurveda is yoga's sister science — and where yoga ends, Ayurveda begins. How you eat, sleep, and move through the seasons. What energizes you and what depletes you. It starts with understanding your unique constitution and works outward from there. In this workshop we explore the foundations: the five elements, the three doshas, and what your constitution reveals about the way you naturally live. Through a guided self-inquiry you'll begin to recognize your own patterns — not as a label, but as a first conversation with yourself.
Rooted in nature @ Het Kolkhuis (Netherlands)
Reconnect with (your) nature through Ayurveda
Step out of the rush of daily life and enter a few days of ‘ayurvedic’ warmth, simplicity and deep nourishment in a stunning setting. This 4-day (3-nights) Ayurveda and Yoga retreat invites you to slow down, breathe, feel, and reconnect with the quiet intelligence of your own nature.
Through the timeless & priceless wisdom of Ayurveda and Yoga, we explore how the Five Great Elements — space, air, fire, water and earth — live within us and around us. They shape our body, our energy, our digestion, our moods, our rhythms and our need for rest, movement, warmth, softness or grounding. From these elements arise the Three Doshas: Vata, Pitta and Kapha. They are our ‘biological managers’, and as living patterns they help us understand ourselves with more clarity and kindness.
Ayurveda Workshops at
Ananda Yoga
Seasonal Cleanses
Our bodies are designed to adapt to each season; however, modern living has disconnected us from our natural rhythms. A seasonal cleanse can help restore your body’s natural balance as you transition into a new season.
Spring Cleanse
Designed to release the excess heaviness and stagnation that can build up over winter. This guided cleanse includes a simplified food plan, gentle digestive herbs, and daily rituals that support water elimination, clarity, and renewal. Offered in-person and virtually with group support.
Fall Cleanse
This cleanse focuses on cooling and calming the body after months of heat and intensity. You’ll receive tailored guidance on foods, herbs, and routines that soothe inflammation, support sleep, and protect against burnout as the seasons shift.